Clinical Physiotherapist Led

Pilates Classes

Address: Living Hope Church, Middle Park Road, Russell’s Hall Estate, DY1 2LD

Class Details

Class 1: Thursday 7pm

Class 2: Thursday 8:15pm

Price: 6 sessions £35 | Pay as you go £8 per session | Online only: 6 sessions £20

Package offer: Pilates and HIIT in person £50 | Pilates and HIIT online £35

Duration: The class will last around 45-50 minutes.

What to wear: It is recommended that you come ready to exercise in suitable sports/loose clothing to allow ease of movement.

Please bring with you:

• Non-slip grip socks – otherwise you can just exercise in bare feet.
• A large towel (to use as head pillow/support).
• A fitness or yoga mat if you have one.
• A filled water bottle to keep hydrated

Please make sure you have eaten something a few hours before the session and bring any necessary medication with you.

Parking: There is plenty of parking on site but please do not bring any unnecessary valuables with you. Neither Move Physiotherapy nor the venue will accept liability for any loss or damage to any personal belongings.

Booking is essential to secure your place. Contact us today: